Mental health or mental well-being is one of the most essential part of our life. It impact our day to day life, professional life as well as our relationship with people. That is why a good state of mental health is very important for everyone. According to a survey one in every five Americans suffers from mental health disorder in every year. Mental health disorder can be depression, anxiety, schizophrenia, and bipolar disorder etc. To know hpw to take care of our mental health for mental well-being read this blog: https://learnthedosage.com/mental-health/