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Main Home › Forums › General Cooking Information › What Should My Move Goal be Apple Watch?
Your Move Goal on the Apple Watch should be set based on your personal activity level, fitness objectives, and lifestyle. The Move Goal represents the number of active calories you aim to burn daily, so it should be both achievable and motivating. Apple Watch suggests a goal based on your past activity, but you can adjust it by going to the Activity app > Change Move Goal. What Should My Move Goal be Apple Watch?