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Health, nutrition, and special diets are interconnected areas focusing on maintaining and improving well-being. Good nutrition involves consuming a balanced diet rich in essential nutrients, vitamins, and minerals to support overall health. Special diets are tailored to meet specific health needs or conditions, such as diabetes or gluten intolerance. They require careful planning to ensure nutritional adequacy while managing health concerns. Proper nutrition and adherence to specialized diets can prevent illness, manage chronic conditions, and enhance quality of life. Spur Menu

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