Hey everyone! đź‘‹
I wanted to dive into something that’s been on my mind—Text to Speech (TTS) and its potential role in supporting mental health. It might sound a bit unexpected, but TTS is actually becoming a helpful tool in mental health care and therapy.
For people who experience anxiety, depression, or stress, listening to calming and supportive words can be incredibly therapeutic. Some mental health apps and platforms are already using TTS to read relaxation scripts, affirmations, and mindfulness exercises. It can make self-care practices feel more approachable, especially for people who struggle to read or focus.