Easy Vegetarian Stir-Fry

Main Home Forums Vegetarian and Vegan Food Easy Vegetarian Stir-Fry

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #95213
    markastoto1
    Participant

    If you’re looking for a quick and delicious vegetarian dish, this stir-fry is perfect. Packed with colorful vegetables and flavorful seasonings, it’s both healthy and satisfying.

    Ingredients:

    1 cup broccoli florets

    1 bell pepper (sliced)

    1 carrot (julienned)

    1 zucchini (sliced)

    1 cup mushrooms (sliced)

    2 cloves garlic (minced)

    1 tablespoon soy sauce

    1 tablespoon olive oil

    1 teaspoon sesame oil

    1/2 teaspoon ginger (grated)

    1 teaspoon sesame seeds (optional)

    Salt and pepper to taste

    Instructions:

    Heat olive oil in a large pan or wok over medium heat.

    Add minced garlic and grated ginger, sauté for about 30 seconds until fragrant.

    Add the broccoli, bell pepper, carrot, and zucchini. Stir-fry for about 5 minutes until they start to soften.

    Add mushrooms and continue to cook for another 2-3 minutes.

    Pour in the soy sauce and sesame oil, stirring well to coat the vegetables evenly.

    Season with salt and pepper to taste. Markas toto .

    Remove from heat and sprinkle with sesame seeds if desired.

    Serve hot with rice or noodles.

    Enjoy your delicious and healthy vegetarian stir-fry!

Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.